Retreat Anywhere: Wellness Space Ideas for Every Square Foot (20 sqft)

A Guide to Sauna Retreats That Fit in Surprising Places

When people imagine building a home wellness space, they picture sprawling layouts, dedicated spa rooms, or major renovations. But the truth? You only need about 20 square feet to start your own daily retreat.

That’s roughly the size of a large closet, hallway nook, or corner of a room.

In this post, we’re showcasing a real sauna model that prove you don’t need a mansion—or a remodel—to make space for peace, recovery, and vitality.

A Real Sauna Option That Fit in Less Than 20 Sq. Ft

Let’s take a look at a beautifully compact model that deliver on both design and function:

🔸 Golden Designs 2025 Sundsvall Edition

Traditional Indoor Sauna – 2 Person

Footprint: 40″ W x 36″ D (10 sq ft)

• Harvia traditional stove (rocks included)

• Interior LED control panel

• Canadian Hemlock construction

• Tempered glass door, roof vent

✅ Perfect for smaller bedrooms or home offices

See more examples here

If You Already Have the Space. Reclaim It.

This is an invitation to re-think what your space can do for your wellbeing.

Whether you carve out a corner of your garage, clear a section of your guest room, or repurpose a closet, these small-but-mighty setups can transform how you start and end your day.

What to Know Before You Place a Sauna in a Compact Space

Even small sauna installations require some thoughtful planning. Here are a few things to consider:

Electrical Recommendations

Most indoor models on this list are powered by:

• 120V / 15AMP Standard Household Outlet

• A dedicated circuit is recommended to avoid overloading

Always check the manufacturer’s manual and consult an electrician for safe setup.

Installation & Space Tips

• Assembly is simple with clasp-together panels (usually 2 adults, 1 hour)

• Double-check dimensions of doorways, staircases, and ceiling height before installation

• Keep airflow in mind—a nearby window or vent is helpful

• Use indoor-only saunas indoors to protect your warranty

➕ Want More Ideas Like This?

Check out Part 1 of our Retreat Anywhere series:
👉 What You Can Create in Just 10 Square Feet

Or explore more at Home Spa Direct.